Brussels Sprouts in Mustard Sauce

by Gillian Markson | More from this Blogger

18 Jun 2006 07:42 PM

Brussels Sprouts in Mustard Sauce Get your family to try Brussel Sprouts again, and this time they'll like them!

INGREDIENTS: 10 oz brussels sprouts, frozen 1 cup chicken broth 1 tsp mustard, dijon-style 1/2 cup chicken broth 1/2 tsp pepper 1 tsp canola oil 1 tbs cornstarch 2 tbs green onion, chopped 1/2 cup skim evaporated milk

DIRECTIONS: 1. Cook the Brussels Sprouts in 1/2 cup of chicken broth. cover and set aside. 2. Spray a small skillet with vegetable cooking spray and add the oil. 3. Saute the onion in the oil then remove from the heat and slowly add the 1 cup of chicken broth. 4. Stir in the mustard and pepper. 5. Return to the heat and dissolve the cornstarch in the milk then add to the skillet mixture. 6. Stirring constantly, cook until the sauce is smooth and thickened, about 5 minutes. 7. Pour the mustard sauce over the cooked Brussels Sprouts and stir to coat. Serve at once.

Prep: 5 minutes Cook: 20 minutes Serves: 4

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