Food Blog | Body-for-Life Challenge 2008

04 Feb 2008 06:27 AM

Body for Life Recipe: Chicken Salad

by Lisa P

Having a vegetable salad or just a green salad for lunch can leave you hungry and cranky before your lunch hour is even over. It is our good-intentioned salad crunching mid day that kills many of our weight loss efforts.

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03 Feb 2008 08:10 AM

Body for Life Proteins (and how to mix them up!)

by Lisa P

Chicken Breast Try my marinated chicken breast recipe. This is a really versatile recipe that you can make in bulk and grill at the beginning of the week for easy meals throughout even the busiest of weeks.

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02 Feb 2008 07:14 AM

Body for Life Recipe: Southwestern Egg Rolls

by Lisa P

This is a really tasty recipe that I use all the time at home. It is similar to the southwestern egg rolls you'll get at Chili's Grill & Bar.

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01 Feb 2008 05:38 AM

Dymatize Elite Whey Protein Isolate, Gourmet Vanilla Flavor

by Lisa P

Dymatize Elite Whey Protein Isolate, Gourmet Vanilla Flavor One of the key tenets of the Eating-for-Life part of the Body-for-Life program is the fact that you must eat six meals per day. Now, I'm not talking about crazy amounts of meat and potatoes every meal.

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29 Jan 2008 07:04 AM

Body for Life Recipe: Taco Salad

by Lisa P

Body-for-Life authorized foods aren't the bland, basic foods that you are allowed on your average diet. The beauty of the Body-for-Life program is that you can eat a variety of regular everyday foods that can be made in your own kitchen and you will never have to skimp on flavor.

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28 Jan 2008 08:43 PM

Body-for-Life Food Review: South Beach Diet Pizza

by Lisa P

Who knew you could make sausage and pepperoni from chicken and have it be just as tasty as the pork versions? OK, technically speaking, the personal sized South Beach Diet Pizza that can be found in your grocer's freezer isn't a completely authorized food simply because of the cheese that is on it.

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27 Jan 2008 08:43 AM

Body-for-Life Recipe: Grilled Chicken Breasts

by Lisa P

I've found that the best way to stick to the Body-for-Life challenge is to make sure that I have plenty of Body-for-Life authorized foods prepared ahead of time. I usually spend a few hours on Sunday (the free day) shopping and cooking for the week ahead.

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