Recent Food Blog | Health Foods PostsBaking Up a Healthy Breakfastby Erika Lutz31 Jan 2007 01:02 PMI'm not a breakfast person. I'd prefer to sleep through breakfast and have an early lunch. That's just me, but my daughter rises early and wants her breakfast right away. Whether I like it or not, either my husband or I have to get some kind of food ready for her to eat in the early morning. Kashi Equals Fiberby Erika Lutz25 Jan 2007 11:00 AMRecently I learned about the product brand name Kashi. I heard that someone was using Kashi products for her weight-loss plan, so I decided to look into Kashi. First I tried the Kashi TLC® (Tasty Little Crackers) in the Original 7 Grain flavor. Choose Fruit for Healthy Kid or Adult Snacksby Erika Lutz18 Jan 2007 10:14 AMIf you have kids, then I'm sure you've heard, "I'm hungry" quite a few times, right? I don't know about you, but I often forget that snack time is coming up, and, of course, my child has not forgotten about it. A Great-tasting Green Teaby Erika Lutz17 Jan 2007 04:44 PMThis is my very first food blog here at Families.com. I decided my first blog would be about my favorite green tea, because, well, I ran out of green tea at my home this morning and I am certainly thinking that I want to get some more of it. My "Get Back on Track" Soupby Catherine Ipcizade09 Nov 2006 10:23 PMLosing weight is never easy. With Halloween having just passed, and Thanksgiving just around the corner, you may have already been inundated with far too many sweets and comfort foods. Can I Be the Biggest Loser?by Libby Pelham12 Oct 2006 08:53 AMAfter trying on evening gowns for the Marine Ball and looking like a stuffed sausage, I have decided to get serious about weight loss again. 10 Fabulously Healthy Foodsby Libby Pelham15 Aug 2006 07:44 AMI love to blog about rich, fattening foods here, but I also think about my health. With a rambunctious two year old, I need to do all I can to maintain my health, in hopes of being able to keep up with him! So here are ten healthy foods I plan to start incorporating into my diet: 10. What You Eat Could Be Making You Sick!by Gillian Markson28 Apr 2006 01:18 PMIf you find that after eating certain foods that contain dairy products makes your stomach hurt, you have gas and abdominal pain, you are probably lactose intolerant. Lactose intolerance is not a life-threatening ailment. Health Magazine: World's 5 Healthiest Foods Part 2by Laura Torres16 Mar 2006 11:06 PMYesterday we discussed Health Magazine's top three picks for the World's Healthiest foods. Read part one here. Today we have numbers three and four. Health Magazine: World's 5 Healthiest Foods Part 1by Laura Torres15 Mar 2006 11:13 PMIn the March 2006 issue of Health magazine, they list the five foods in the world they think are the healthiest. It is interesting that the foods are staples of populations with generally above-average health. Coincidence? I think not. Recent Blog Comments |
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