Sweet and Spicy Beef

In cooler weather there’s nothing better than a crock pot meal. But why should the crock pot only being relegated to cooler weather. It’s great in warm weather too, as it doesn’t make the kitchen hot with cooking. Yes, you can tell where I’m heading with this can’t you? I have another crock pot meal to share with you. My new crock pot has been getting a huge amount of use since it arrived. Sweet and Spicy Beef Ingredients Tablespoon oil 16 ounces round or rump steak 2 cloves garlic 2 small Spanish onions Quarter cup red wine 1 teaspoon … Continue reading

Crock Pot Sweet Curry

Given the cheap bulk rump we bought recently here’s another crock pot recipe using beef. However if rump is not cheap in your area you can use blade, skirt steak or gravy beef. Just allow another hour in cooking time. This is one of those recipes that I made up on the spur of the moment. It is so easy because nearly everything goes in at the beginning and that’s it except for the yoghurt which is added in the last half hour. You will notice too it contains light agave nectar. This is a natural sweetener than can be … Continue reading

One-Pot Cooking- A New Cook Book

If you’ve been reading my blogs and recipes you know I’m a no fuss cook, so when I saw a book titled One-pot Cooking how could I possibly resist? Along with the book came a copy of the March issue of Super Food Ideas magazine, which has been around for over 10 years and has a wide readership. I admit I didn’t even know it existed. But the Mexican Chicken Bake on the cover is enough to make me think it will be good too. As a bonus to Super Foods Ideas One-pot Cooking which tells me it has ‘ … Continue reading

Vegetable Chili

Chili is one of those foods which is excellent for boosting your metabolism, something which is very handy if you are trying to lose weight. It is also a warming food and good for autumn and winter nights. I made this the other night when the weather, which had been hot here, took a sudden dive in temperature. It was just the thing for a cool night. An added advantage is this dish is filling, plus if you make twice as much as you need then it can easily be reheated for a quick meal. For those on special diets … Continue reading

Problem Food for Pets

We’ve always been able to feed our dogs table scraps thinking we were being kind to them. Now we have discovered feeding pets too many table scraps can be no good. This Christmas we encountered a problem. It seems that the off cuts of ham and pork that were fed to one little pooch ended up giving her a case of constipation. Since we had been encountered this once before with our other dog and it turned into a major drama, we were very quick to react. Of course it happened on a public holiday over the Christmas period when … Continue reading

Vegetable Pasta in Tomato Sauce

An online friend has been telling me recently that according to the diet she is on, pasta and meat together is a real no no. Of course, that cuts out lasagne and spaghetti bolognaise and so many other recipes. Someone else then asked how she manages to have pasta since she is gluten free and without combining the pasta with meat. Her answer was that she has vegetables with a bolognaise type of sauce but without any meat and rice pasta which is better for you anyway. Wheat and gluten are the sources of a lot of ailments today in … Continue reading

Veal Paprika

Veal is one of those meats people either love or they can’t stand. My mother couldn’t eat veal. It made her sick. I love it. I used to buy a side of veal for the freezer. That was back in the days before veal prices got ridiculously expense. These days I mostly buy a shoulder to roast in the barbecue. I might cut some of the shoulder to use in this dish before cooking the roast. Otherwise if I see veal steak cheap I buy it. You can also use veal chops if you find them on special. But instead … Continue reading

A Cardinal Rule When Cooking

There’s a cardinal rule we should abide by when using a recipe given to us by someone else or from a magazine or cook book. That is to remember that not everyone’s taste buds are the same. This is especially important when dealing with dishes that have curry, chili or other hot, spicy ingredients. Yes, I am speaking from personal experience. Just recently I was cooking Korma Chicken using a packet of ingredients I bought on a shopping excursion. I should have realized Indian people have a higher tolerance than most Western people do but I had it in my … Continue reading

Beef and Mushroom Pie

I’ve been having fun since I discovered the gluten free pastry in our supermarket recently. So here’s another one for a delicious homemade meat pie. HINT This recipe contains one of my favored ingredients –lentils. Lentils are almost undetectable when added to soups, stews and casseroles as they will absorb the flavor of other ingredients, while still being are a great source of fiber and protein that contain little fat. There is no need to cook the lentils in this dish beforehand. Simply rinse them and pick out any lentils that are discolored. ONE NOTE OF CAUTION Do not get … Continue reading