Why Does My Body Need Chromium
It takes a lot of different things to keep your body going. A mineral called chromium is essential for good health… though experts don’t know a whole lot about how much or why. What does chromium do in the body? It seems like it has a couple of related functions for good health, including: Enhancing insulin action. Insulin helps the body metabolize and store carbs, fat, and protein. Chromium seems to play a role in helping the body continue to process blood sugar normally as you age. Enhancing carbohydrate, fat, and protein metabolism. More research is underway on this one, … Continue reading