Keep Food Fresh Longer

by Michele Cheplic | More from this Blogger

11 Dec 2007 09:39 AM

I could just scream. I just threw away a container of fresh strawberries that cost me early $4. What a waste. I bought them on Sunday and when I went to use them today there were maybe four berries that were worth saving. Granted, it's not strawberry season, but still, for $4 you'd think I could have salvaged a few more. I did examine the container before purchasing it and can't understand how they spoiled so quickly.

I know I'm not alone in my frustration. According to one consumer advocacy group, the average American discards $300 worth of fresh produce every year. Frankly, I think that number is low considering I spend about $100 a month on fresh produce alone.

I've written about advances in technology that help preserve fresh produce so you don't have to eat it the same day you buy it. Unfortunately, I don't own those new storage containers, which contain super-small silver nanoparticles infused into the plastic.

If you don't have a set of the revolutionary containers either you might want to employ some of the following food storage tips:

Vegetables. According to storage experts, veggies can be moist but not wet. If you happen upon a bunch of broccoli that was just hit by those misters at the supermarket you want to dry it off before storing it in your refrigerator. Also, you can extend the life of lettuce by wrapping it in a paper towel before you place it in the frig.

Fruits. Studies show grapes do better in the back of the fridge--unwashed. And, here's a tip for storing berries that I rarely follow (learn from my mistakes): experts recommend going through a container of berries before storing it in the refrigerator. Discard any berry that is too moist or wet. Then, pat the rest with paper towels before returning them to the container.

Experts say it's fine to keep your produce in plastic bags, but never store lemons or limes in plastic. Instead, keep them tucked in a safe spot on the refrigerator door.

Produce that should never been stored in the refrigerator include tomatoes, avocados and bananas.

A final tip: Fresh produce usually doesn't last more than a week, so it's a good idea to check on your fruits and veggies regularly and use them as quickly as you can. If you don't plan to consume fresh produce in a week's time you can place hearty fruits and vegetables in resealable plastic bags and store them in the freezer.

Related Articles:

Happy National Clean Out Your Refrigerator Day!

Kitchen Guide-Food Storage Part 1

Kitchen Guide--Food Storage Part 2

Product Review: Five Gold Stars For Food Storage Containers With Silver Linings

Learn more about Michele Cheplic

Michele Cheplic was born and raised in Hilo, Hawaii, but now lives in Wisconsin. Michele graduated from the University of Wisconsin-Madison with a degree in Journalism.

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