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Losing Weight with Potatoes?

I once went on a potato diet. Now, you would not think that this was such a good idea because many people seem to feel that potatoes are very fattening. Did you know that a medium baked potato contains only about 160 calories? A medium baked potato is considered to be approximately 3 inches in width so that is a pretty good-sized potato. If the thought of eating a potato without any toppings or additives on it puts a lump in your throat, rest easy. You can also put 2 tablespoons of low-fat sour cream on top of it and … Continue reading →

Make your own Sourdough Bread

I like to make my own Sourdough Bread. I have made it for several years now. I think it’s easy to keep up and it allows me to have sourdough bread all year around. To make Sourdough Bread, you need to first make your starter. The starter contains three ingredients. You simply use from your starter to make your dough. Sourdough Bread Starter What you need: 3 Tablespoons of instant potato flakes 3 Tablespoons of sugar 1 cup of warm water How to make it: Mix all ingredients together in a glass jar. Cover and let it set at room … Continue reading →