Easy Mother’s Day Meals-—Steak Stir Fry and Berry Parfaits

As I continue my guest blogging countdown to Mother’s Day I would be remiss not to include my sister-in-law’s favorite recipes. After all, she did serve as the inspiration for this series. Her husband (my brother) is not exactly the world’s greatest cook, but as a firefighter he is responsible for preparing at least one dinner a week for the guys at the station. (She jokes that he cooks more for his fellow firefighters than he does for her.) Consequently, his culinary skills are not that shabby. The following recipes are evidence of this fact. The first one is a … Continue reading

Rounding Out Your Mother’s Day Feast—Tropical Shrimp Salad

This week I have been guest blogging in FOOD in an effort to share some of my family’s favorite Mother’s Day recipes with you. I covered the main dish and everyone’s favorite part of a meal—-dessert, so this blog is dedicated to rounding out your Mother’s Day feast. The other dish my father (the self-appointed Mother’s Day chef) made sure was prominently featured on my mom’s big day was her favorite Tropical Shrimp Salad. It’s a simple side dish that packs quite a Hawaiian punch… and not just because we lived in the 50th State. You don’t have to be … Continue reading

Why Does My Body Need Vitamin A?

What’s number one on that multivitamin label? Vitamin A! It may be at the top of the list, but do you know why your body needs it? Vitamin A is critical for your vision — especially night vision. A deficiency of vitamin A is a major cause of blindness around the world. This vitamin (also known as retinol) also helps promote growth, skin cell regeneration, and reproduction. Vitamin A drops can help relieve dry eyes. Vitamin A also helps keep your mucous membranes healthy and your immune system functioning. The moistness of your mucous membranes helps your body trap and … Continue reading