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Thanksgiving at Our House Part 2 – Our Family Table

Yesterday, I wrote about one specific item that will be appearing on our Thanksgiving table and the story behind it. We all know that one turkey does not a complete Thanksgiving dinner make. There will be many other things on our table this Thursday, and thanks to my wonderful family not all of them are coming from my own kitchen. Part of the family dynamic that has been emerging since my husband and I joined forces to start our own little family (and even before that) is a spirit of helping each other out. Whether it is my parents, his … Continue reading →

Why Does My Body Need Vitamin A?

What’s number one on that multivitamin label? Vitamin A! It may be at the top of the list, but do you know why your body needs it? Vitamin A is critical for your vision — especially night vision. A deficiency of vitamin A is a major cause of blindness around the world. This vitamin (also known as retinol) also helps promote growth, skin cell regeneration, and reproduction. Vitamin A drops can help relieve dry eyes. Vitamin A also helps keep your mucous membranes healthy and your immune system functioning. The moistness of your mucous membranes helps your body trap and … Continue reading →