Milkshakes for Breakfast

by Valorie Delp | More from this Blogger

20 Jun 2008 09:48 AM

When my daughter first asked me if she could have a milk shake for breakfast I immediately said no. After all, what good mother would feed her child ice cream for breakfast? Then I thought about it.

First of all, ice cream packs a walloping amount of calcium. Secondly, if you make your own creation from low fat ice cream or frozen yogurt, plus some fruit--it's certainly no worse than a doughnut (which we do on occasion). So I changed my thinking, and while I can't say that milkshakes for breakfast are a regular occurrence in our house--it's within the realm of possibilities for breakfast goodies. I suppose technically, some of these are 'smoothies'. Call them what you will--they are definitely a favorite in our house.

Buttermilk Smoothie--A perfect combination of sweet and tart!

You will need:

1 cup buttermilk

1/4 cup chilled orange juice

1/4 cup chilled unsweetened pineapple juice

2 tablespoons of sugar

1 teaspoon of lemon juice

Directions:

Combine all ingredients in a blender. Process until blended and pour into chilled glasses. Serve immediately.

Strawberry Breakfast Shakes--According to my children, this is the perfect drink to go with waffles.

To make this shake, I actually buy a carton of plain yogurt and freeze it. I think it makes the result creamier--as opposed to adding extra crushed ice to it.

You will need:

1 large carton of plain yogurt, frozen then softened slightly

1 package of frozen, sweetened strawberries

1 cup milk

2/3 cup crushed ice

1 tablespoon of honey

4 whole strawberries, for garnish if your kids care

Directions:

Process first five ingredients in a blender. Serve immediately and top each glass with a sliced strawberry.

Blueberry Smoothie--Don't let the fact that this uses frozen yogurt fool you into thinking that it's unhealthy. Packed with blueberries and peaches, this drink makes a great breakfast.

You will need:

1 cup frozen vanilla frozen yogurt

1 cup fresh blueberries

1/2 cup chopped fresh peaches

1/2 cup pineapple juice

1/4 cup low fat vanilla yogurt

Directions: Process all ingredients in a blender until smooth. Serve immediately.

Related Articles:

The Quintessential Smoothie

Berry Smoothies

Pizza for Breakfast

Baked Apple Cinnamon French Toast

Nifty Things to Do with Crescent Rolls

Baggie Omelets

My Cinnamon Rolls

Lemon Coffee Cake

When Cake is Good for Breakfast: Citrus Coffee Cake

Valorie Delp shares recipes and kitchen tips in the food blog, and also writes about politics and the occassional movie review. To read more articles by Valorie Delp, click here.

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Learn more about Valorie Delp

Hello everybody! My name is Valorie and I am one busy lady! When I'm not writing or editing for families, I am busy trying to get my brood of 5 in line.

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