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Easy to Eat Snacks for the Atkins Diet

In my experience, it is much easier to stay on the Atkins diet when you are at home, than it is to find Atkins approved food from a restaurant. While I am fortunate enough to work from home, I realize that most people are going to be eating at work or at school. Here are some easy to eat low carb snacks. Most of the snack foods that I have enjoyed while doing the Atkins diet require the use of a refrigerator. If you are at work, this might not be a problem. Break rooms tend to include a refrigerator. … Continue reading →

Quick Mom Lunches with Tomato, Basil and Cheese

You know how the day seems to get ahead of you faster than you anticipate? Before you know it, it is time to serve the kids lunch, make sure they eat it, clean it all up and then move on to the next adventure. Usually, moms eat whatever the kids are eating, if they eat lunch at all. But if you want something other than the usual chicken nuggets, grilled cheese or pasta for lunch, try one of the following recipes. I call these recipes my go to lunches for a number of reasons. They are quick and easy to … Continue reading →

Three Easy Microwavable Lunches

In previous posts I’ve written about Three Easy Lunches and Three More Easy Lunches which contain ideas for simple yet yummy lunches. Well, here are three more easy lunches that you can microwave. They all stay in the freezer until you need them. Lunch #1: Boca Burgers If you’re an American, you probably for sure love a good burger. Burgers are great, but how about substituting a soy Boca burger instead of a meat patty? One Boca burger takes only a minute in the microwave to be ready to go on a bun or even without one. And it has … Continue reading →

Three More Easy Lunches

Yesterday I wrote about Three Easy Lunches to make for any day. Those three lunches were Tuna On Crackers + Tomato Slices, Macaroni & Cheese + Grapes, and Grilled Cheese Sandwich + Tomato Soup. Today I want to add three more easy lunches; those three lunches are Beans ‘n Rice, Baked Potato with Salsa, and Scrambled Egg Sandwich. Lunch #1: Beans ‘n Rice Do you like eating beans? I really do, and beans are a good alternative to meat in some dishes, and so much less expensive than meat, too. For Beans ‘n Rice, you could go for any of … Continue reading →

Three Easy Lunches

Whether you’re a stay-at-home-mom and need to make an easy home-made lunch every day or you just like a good weekend lunch, here are 3 easy lunches to make any day of the week. Lunch #1: Tuna On Crackers + Tomato Slices Open a can of tuna fish, mix it with 1 heaping tablespoon of mayo and serve with crackers. You and your family can then spread the tuna/mayo mixture over each cracker or just scoop the tuna up with the crackers. Have a side of fresh tomato slices (season them up with salt and pepper) or chopped tomato for … Continue reading →

Coupons For You – Week of January 23, 2012

Coupons are a great way to save some money. They are easy to print out, or clip. They are easy to take with you to the grocery store. They are usually easy for the cashier to scan. The difficult part can be finding the time to locate a bunch of coupons. You can save some time by checking out this list of coupons that you can use this week. Starkist has a coupon that will save you $0.50 on one Starkist Tuna Pouch. The pouches are convenient, mess free, and around 100 calories per serving. Tuna makes a great sandwich! … Continue reading →

Frugal Homemade Seasoning Recipes

Forget the entire expensive spice rack where the spices expire before you can even use them all. You can save money and space, too, just by making some of your own seasonings. It isn’t as hard as you might think. You just keep a few basics on hand, and you can make up your own personal collection of spices for a lot less than buying those little bottles at the store. I am a big fan of seasonings because you can do so much with them to make inexpensive food very tasty. Here are my favorite recipes for frugal homemade … Continue reading →

Spending Time in the Kitchen

As we rush around, trying to keep pace in this hectic world we live in, it’s hard to make time to really think about food, and that, in my opinion, is the #1 reason we’re getting fatter. We have so many things to balance that proper meal planning isn’t a priority. Back in the olden days, women would spend most of their day preparing food. That doesn’t sound very fulfilling or exciting, but we’ve gotten away from that with all these convenience foods. Some would say we’ve come a long way, baby, and I have to agree – to a … Continue reading →

Frugal Living Week in Review: July 28th Through August 3rd

Do you want to save money? Check out the past week’s articles about frugal living. July 28th Frugal Living Week in Review: July 21st Through July 27th We have a lot of articles on food this week, from saving money on cereal to the best time to grocery shop. Please check them out and let me know if there are any particular topics or knowledge that you would like to read about. Ways to Avoid Fruit Waste Do you want an easy way to reduce your food budget by half? Stop wasting food. Believe or not, the average American household … Continue reading →

Frugal Living Month in Review: July 2008

July went by so quickly for us! There were so many fun and frugal activities and events for us to explore, from a science camp to free movies and sand sculpting. I hope your July was equally fun and frugal. Summer is a busy time, I know. Did you miss any frugal articles last month? If so, here is an opportunity to catch up on what you missed. There are new ways to save money on food, clothing, kids, gas and more. Feel free to leave a comment on any frugal post. I read all of the comments myself, no … Continue reading →